There are several subgroups of Anxiety Disorders, with different causes and treatement. Anxiety disorders are a serious social and financial concern to American business, since they cost the country more than $42 bi...
Does A Powerful Self Image Keep Depressive Illness At Bay ? Part 1 (28 Mar 2006)
A powerful self image comes with a self-control treatment program which consists of the following :
Observe Yourself
In the viewpoint of a depressed person, depression usually seems to come for no apparent reason and from nowhere at all....
Overcome Fear And Find Peace (24 Oct 2005)
Fear weakens us. It invites stress and illness into our lives. It silently affects every aspect of our lives - our health, relationships, even our finances. So how do we overcome this fear? How do we attract health, happiness, and peace of mind? T...
Bad Habits Can Lead To Stress Related Depression (29 Jan 2006)
When a person has bad habits, you can bet that this person will have stress throughout their lifetime. For example, if a person smokes cigarettes it increases the vitals functioning capabilities, which gradually affects the heart, lungs, and other...
Beat Depression with Five Blues Busters (12 Feb 2006)
It's perfectly natural for everyone to have periods when they feel down. Bad moods are simply a part of life and some would say that they help you to appreciate the good times. But depression is something quite different. One sign of depression is...
Psychotherapy: Rent A Friend (04 Sep 2005)
At some point we are going to understand that it is all right to get help when we need it.
A friend called me a few months ago to chat. I knew what that meant. She would talk and try to put me in the role of her therapist. She had been depressed ...
How To Use Anger Management In Coping With Depression (07 Jan 2006)
When someone hurts us, irritates, aggravates, harass, threatens, or let us down we call get angry ! Anger is either our worst trait or our best friend. If another person threatens us and we act out in anger in a managed way, most likely we are goi...
Can Anger Mean I Have Depression ? (05 Feb 2006)
Depression and anxiety is said to be the cause of uncontrolled anger. When a person is constantly worried about things they have no control over it often causes depression. If you feel , there is no hope you can be feeling low.
If you feel t...
Depression and Experts (26 Mar 2006)
This article is about depression from an unusual perspective. It is about the powerlessness and hopelessness of modern
psychological science and research. The importance of an holistic approach to mental and physical health will be explained.
Animal Therapy for Depression (17 Aug 2005)
Who could dispute that animals can have a positive effect on emotional well-being? With research being conducted into the field of alternative medicine on an on-going basis, more and more people are beginning to realize the cathartic effects that...
Available Treatment Options for Bipolar Disorder - A Free 7 Part Series (08 Apr 2006)
Welcome and thank you for showing your interest in this free
series which will explore the different treatment
options available for bipolar disorder. In this series
you can expect to discover:
Part 1 - What is bipolar disorder and how is i...
A Thought Is A Thought: Your Mind and Depression (13 Oct 2005)
Science has bought the whole "depression is a result of a chemical imbalance." We have whole theories about how a low level of serotonin in the brain leads to depression. So, we have a whole medicine industry that is caught up in the pursuit of ...
Depression and Fibromyalgia (30 Mar 2006)
What Is Fibromyalgia Depression And Why Do You Experience It?
Clinical depression such as that which often accompanies Fibromyalgia Syndrome is more than just a passing feeling of sadness, it is often accompanied with prolonged feelings of s...
If You Did It Dont Worry (17 Apr 2006)
We all make mistakes. Sometimes they are very bad and cause ourselves and others much worry and suffering. We can be depressed and burdened with regret for many years, never forgiving ourselves, never forgetting our actions. Carrying on in this wa...
Wake Me When Its Over (27 Mar 2006)
A few months ago a new client called me to make an appointment. She had just been through a very painful separation. We talked about what she was experiencing and the healing process. It was clear that time was needed as the ending of the relation...
Natural Treatment Options for Depression (30 Mar 2006)
Depression is a serious ailment that 19 million Americans are currently
experiencing. Many people have turned to antidepressants to treat their
symptoms. While there are certainly many success stories regarding
these medications, many people ha...
Questions to Ask Mental Health Professionals About Depressive Illness (04 Sep 2005)
If you or someone you love visits a therapist, there are questions you need to ask to avoid problems. Some therapists are more advanced than others are. I can tell you that some are not qualified to diagnose anything that is more complex. If you s...
When Someone You Love Tries To Hurt Themselves (07 Apr 2006)
Has someone you love tried to hurt themselves by committing suicide? If so, how did it make you feel? I ask these questions because I can relate to them.
You see, my brother attempted suicide recently.
The whole ordeal really affecte...
Leaving Depression Behind (14 Apr 2006)
Depression is more than that sense of feeling "down" or discouraged at times when things are not going well. Depression involves sadness, pessimism, a preoccupation with personal problems, and perhaps self-pity, anguish, crying, and hopelessness.<...>No More Stress, Anxiety and Depression (10 Mar 2006)
Nowadays especially in the 21st Century, it is predicted that stress related illnesses such as anxiety and depression will become the biggest killers to human being. Despite significant advances in housing, standards of living, quality of food, an...
